Transitions and Tranformations

My journey of personal, professional and spiritual transformation.

15
Oct 2010

Runmeter Run Oct 15, 2010 3:16:56 PM

Finished Run: Oct 15, 2010 3:50:21 PM
Route: DC Rail Trail
Run Time: 24:43
Stopped Time: 0:00
Distance: 1.83 miles
Average: 13:31 /mile
Fastest Pace: 9:53 /mile
Behind Best Run: 0:36
Climb: 62 feet

http://www.runmeter.com

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